Buy Mabroom Dates (مبروم کھجور) of Madina Munawara, Has dark brown to Brownish Black skin, Mildly sweet flesh raisin-like texture known to Muslims as a holy date. Mabroom Dates Price in Pakistan is ₨ 2,399 at Al Thaqafah.
- These Dates are a source of iron and can help prevent anemia.
- Grown in Madina, Saudi Arabia.
- Mabroom Dates contain soluble fiber (it draws water into the digestive tract) and can be a constipation relief.
- Mabroom Dates are filled with natural sugars and can be consumed in small quantities due to their tiny size.
- High in fiber, vitamins, and minerals including soluble fiber, calcium, Sulphur, potassium, phosphorus, iron, magnesium, manganese, selenium, and vitamin Bs.
Benefits Of Mabroom Dates (Khajoor):
- Boosts Energy: Dates are a natural source of sugar, which provides a quick boost of energy. They are also rich in iron, which helps in maintaining energy levels and preventing fatigue.
- Supports Digestion: Dates are high in fiber, which promotes good digestion and helps regulate bowel movements.
- Improves Heart Health: Dates contain potassium, which is essential for maintaining healthy blood pressure levels and preventing heart disease.
- Supports Bone Health: Dates are a good source of calcium, which is important for maintaining strong bones and preventing osteoporosis.
- Boosts Brain Function: Dates contain vitamins B6 and B1, which play an important role in maintaining brain function and preventing cognitive decline.