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Al Thaqafah has brought for you the best talbina in Pakistan. It is a energy food that our beloved Prophet Muhammad SAWS recommended. There is an authentic Hadith that states that:

Aisha used to recommend at-Talbina for the sick and for such a person as grieved over a dead person. She used to say, “I heard Allah’s Messenger (ﷺ) saying, ‘at-Talbina gives rest to the heart of the patient and makes it active and relieves some of his sorrow and grief.'” (Sahih al-Bukhari 5689)

So let’s learn about talbina a bit more!

What is Talbina?

Talbina is made from Barley flour, which is then combined with milk, honey, and dried barley powder. It gets thick curry like consistency. It is soft and white like laban which means yogurt in Arabic. And thus, that’s how it gets the name! The name Talbina comes from the root of the Arabic word meaning yogurt  as it resembles yogurt in both texture and appearance. It gives better results in the treatment of diseases as it is highly nutritious.  This soothing curry has healing properties. Additionally, it is quickly digested in the digestive system, which speeds up the time it takes for nutrients to enter the body. Anyone can take talbina or buy talbina online to enjoy the benefits. Know about the talbina price in Pakistan on our website.

Benefits of Talbina

It helps in fighting depression:

Eating is one of the factors that may affect one’s mood and degree of sadness. Studies show that macro and micronutrients that we intake through the medium of our food affect our mood and cognitive function. Also, there are researches and studies that throw light on the importance of food in depression. It is amazing to know about the fact that there are studies that show the impact of Talbina on depression.

Study conducted by Manal M Badrasawi  et. al showed the positive effects of Talbina on elders above 60 years. Get the best Talbina in Pakistan from Al Thaqafah today!

It makes your immunity stronger:

Talbina is the combination of food ingredients that boosts up immunity. Along with that, it strengthens our stomach and liver, keeping them healthy. Indeed, that in turn helps in keeping our body healthy. Buy Talbina in Pakistan from trusted sources just like Al Thaqafah!

It helps in keeping our skin healthy:

Talbina makes the skin healthy because of its antioxidant property. Additionally, the amino acids work wonders in keeping one’s skin younger looking and healthy. Buy Talbina online today!

Talbina for keeping the bones strong:

Talbina is effective against bone loss. In Fact it can help in retaining the strength of bones that can make your bones strong. Thus, it is a beneficial remedy for pain in knees and back. Also, the most wonderful fact is that it is helpful for kids, adults, and old aged people too. The portion of consumption depends on the age too.

Use of Talbina in pregnancy and in cases of Iron deficiency:

Talbina is a source of energy as well as balanced nutrition that helps in building of blood cells, absorption of Iron, and many more benefits that keep our body healthy and fit.

Badrasawi, M.M. et al. (2013) Effect of Talbinah food consumption on depressive symptoms among elderly individuals in long term care facilities, randomized clinical trial, Clinical interventions in aging. Dove Medical Press. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3593710/ (Accessed: November 12, 2022).